A Natural Way to Heal
I provide professional therapeutic & sports massages in and around the Pocklington area. I conduct appointments from my treatment room in Pocklington but can offer home visits on request and where my diary allows.
SWEDISH MASSAGE
Relaxation and relieve tension
Swedish Massage will leave you feeling relaxed and help to ease those tired aching muscles. Choose from a range of treatments:
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Back, Neck & Shoulder Massage
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Full Body Massage
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Bespoke Massage
30 minutes = £30
45 minutes = £40
60 minutes = £45
DEEP TISSUE MASSAGE
Relieve muscle pain & stiffness
Deep Tissue Massage helps to release chronic muscle tension through slow & deep strokes. Ideal for those who like a firm massage. Choose from a range of treatments:
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Back, Neck & Shoulder Massage
-
Full Body Massage
-
Bespoke Massage
30 minutes = £30
45 minutes = £40
60 minutes = £45
PREGNANCY MASSAGE
Enhance relaxation & bonding
Take some time out for yourself during this special time to relieve all of those pregnancy-related aches and pains.
60 minutes = £45
INDIAN HEAD MASSAGE
Relieves stress & tension
As well as enabling you to slowly unwind, relax and release all that tension, research has shown that Indian Head Massage can also help with headaches & migraines, promote hair growth, boost memory, renew energy levels and relieve anxiety.
30 minutes = £30
MANUAL LYMPHATIC
DRAINAGE
Manual lymphatic drainage (MLD) is a type of massage that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
30 minutes = £30
45 minutes = £40
60 minutes = £45
SEATED ACUPRESSURE
Feel relaxed, refreshed and energised
Carried out on a specially designed massage chair, fully clothed, seated acupressure relieves muscle tension in the back, neck, head, shoulder and arms. It also relieves stress and promotes relaxation, revitalises and energises you as well as stimulating the lymphatic system
30 minutes = £30
45 minutes = £40
60 minutes = £45
Carried out on a specially designed massage chair, fully clothed, seated acupressure relieves muscle tension in the back, neck, head, shoulder and arms. It also relieves stress and promotes relaxation, revitalises and energises you as well as stimulating the lymphatic system
30 minutes = £30
45 minutes = £38
60 minutes = £43
HOT STONES MASSAGE
Melt away tension
Ease muscle stiffness, increase circulation and improve your metabolism. Hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
30 minutes = £30
45 minutes = £40
60 minutes = £45
SPORTS MASSAGE (L3&4)
Perform better
A form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. Applied prior to and after exercise, may enhance performance, aid recovery and prevent injury
30 minutes = £30
45 minutes = £40
60 minutes = £45
MYOFASCIAL RELEASE
Recover quicker
A safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
30 minutes = £30
45 minutes = £40
60 minutes = £45
KINESIOLOGY TAPING
Keep moving
As tape is applied to your body, it recoils slightly, gently lifting your skin. This improves circulation, reduce swelling and lessens the chance of joint irritation.
Taping session = £15
or
FREE with any other treatment
Cupping Therapy
Keep moving
An alternative treatment in which special cups are placed on your skin for a few minutes to create suction. Main benefits include reduction in pain, inflammation and an increase in blood flow, relaxation and well-being.
30 minutes = £30
45 minutes = £40
60 minutes = £45
SUSANNAH
I have recently taken a number of courses in Massage Therapy so that you can rest assured you are receiving the best care I can offer you. Over the next few months I will be completing more courses both to increase the range of treatments that I can offer, whilst striving to gain more knowledge of the amazing thing that is the human body.
July 2017 - ITEC Level 3 Dimpoma in Holistic Full Body Masage
August 2017 - ITEC Diploma in Pregnancy Massage
October 2017 - ITEC Diploma in Deep Tissue and Advanced Techniques
LOCATION
I work from my calm, relaxing treatment room in a quiet area of Pocklington, where there is plenty of free parking. My treatment room is located in the garden for my home at 2 Thorpe Close, Pocklington, YO42 2TE. This is a new build development off The Mile in Pocklington, use the postcode YO42 1TW and that will bring you to The Mile, turn down Javerley Street and Thorpe Close is at the bottom on the left.
I will also provide mobile visits where possible covering most of the east riding of Yorkshire including Market Weighton, Shiptonthorpe, Melbourne, Allerthorpe, Barmby Moor, Wilberfoss, Fangfoss, Stamford Bridge, Sutton Upon Derwent and Elvington. Please just ask if a location is not mentioned here.
