A Natural Way to Heal

I provide professional therapeutic & sports massages in and around the Pocklington area. As well as my treatment room in Pocklington, I aslo work at Chiropractic Plus (Pocklington), BodyMotion Pilates (nr Selby) and offer mobile home visits on request. 

"We are healed from suffering only by experiencing it to the full"

Marcel Proust

 
 

SWEDISH MASSAGE

Relaxation and relieve tension

Swedish Massage will leave you feeling relaxed and help to ease those tired aching muscles. Choose from a range of treatments:

  • Back, Neck & Shoulder Massage

  • Full Body Massage

  • Bespoke Massage

30 minutes = £30

45 minutes = £40

60 minutes = £45

Back Massage
 

DEEP TISSUE MASSAGE

Relieve muscle pain & stiffness

Deep Tissue Massage helps to release chronic muscle tension through slow & deep strokes. Ideal for those who like a firm massage. Choose from a range of treatments:

  • Back, Neck & Shoulder Massage 

  • Full Body Massage

  • Bespoke Massage 

 

30 minutes = £30

45 minutes = £40

60 minutes = £45

Sports massage on leg
 

PREGNANCY MASSAGE

Enhance relaxation & bonding

Take some time out for yourself during this special time to relieve all of those pregnancy-related aches and pains.

60 minutes = £45

 

INDIAN HEAD MASSAGE

Relieves stress & tension

As well as enabling you to slowly unwind, relax and release all that tension, research has shown that Indian Head Massage can also help with headaches & migraines, promote hair growth, boost memory, renew energy levels and relieve anxiety.

30 minutes = £30

 

MANUAL LYMPHATIC

DRAINAGE

Manual lymphatic drainage (MLD) is a type of massage that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

30 minutes = £30

45 minutes = £40

60 minutes = £45

 

SEATED ACUPRESSURE

Feel relaxed, refreshed and energised

Carried out on a specially designed massage chair, fully clothed, seated acupressure relieves muscle tension in the back, neck, head, shoulder and arms. It also relieves stress and promotes relaxation, revitalises and energises you as well as stimulating the lymphatic system

30 minutes = £30

45 minutes = £40

60 minutes = £45

 

Carried out on a specially designed massage chair, fully clothed, seated acupressure relieves muscle tension in the back, neck, head, shoulder and arms. It also relieves stress and promotes relaxation, revitalises and energises you as well as stimulating the lymphatic system

30 minutes = £30

45 minutes = £38

60 minutes = £43

HOT STONES MASSAGE

Melt away tension

Ease muscle stiffness,  increase circulation and improve your metabolism.  Hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

30 minutes = £30

45 minutes = £40

60 minutes = £45

 

SPORTS MASSAGE (L3&4)

Perform better

A form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. Applied prior to and after exercise, may enhance performance, aid recovery and prevent injury

30 minutes = £30

45 minutes = £40

60 minutes = £45

 

MYOFASCIAL RELEASE

Recover quicker

A safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

30 minutes = £30

45 minutes = £40

60 minutes = £45

 

KINESIOLOGY TAPING

Keep moving

As tape is applied to your body, it recoils slightly, gently lifting your skin. This improves circulation, reduce swelling and lessens the chance of joint irritation. 

Taping session = £15

or

FREE with any other treatment 

 

Cupping Therapy

Keep moving

An alternative treatment in which special cups are placed on your skin for a few minutes to create suction. Main benefits include reduction in pain, inflammation and an increase in blood flow, relaxation and well-being.

30 minutes = £30

45 minutes = £40

60 minutes = £45

 

SUSANNAH

I have recently taken a number of courses in Massage Therapy so that you can rest assured you are receiving the best care I can offer you. Over the next few months I will be completing more courses both to increase the range of treatments that I can offer, whilst striving to gain more knowledge of the amazing thing that is the human body.

July 2017 - ITEC Level 3 Dimpoma in Holistic Full Body Masage

August 2017 - ITEC Diploma in Pregnancy Massage

October 2017 - ITEC Diploma in Deep Tissue and Advanced Techniques

 

LOCATION

I work from my calm, relaxing treatment room in a quiet area of Pocklington, where there is plenty of free parking.  My treatment room is located in my home at 3 Horseshoe Crescent, Pocklington, YO42 1UN. This is off Burnby Lane, opposite the cricket club.

I will also provide mobile visits where possible covering most of the east riding of Yorkshire including Market Weighton, Shiptonthorpe, Melbourne, Allerthorpe, Barmby Moor, Wilberfoss, Fangfoss, Stamford Bridge, Sutton Upon Derwent and Elvington. Please just ask if a location is not mentioned here.

 

CONTACT

 

07989 560480

3 Horseshoe Crescent, Pocklington, YORK, YO42 1UN

©2017 BY SUSANNAH STUART MASSAGE. PROUDLY CREATED WITH WIX.COM

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